Personal Trainer

Chris East
GP Exercise Referral Program Consultant Qualification
NVQ 2&3 Personal Training
NVQ 2&3 Resistance Training
NVQ 2&3 Cardiovascular Machine Training
NVQ 2&3 Circuit Training
NVQ 2&3 Exercise & Fitness Knowledge
NVQ 2&3 Gym Instruction

Chris East has had many years of experience instructing on many sports and physical activities. As a personal trainer, he can pursue his interest in health and fitness in a professional way, sharing the benefits of exercise and healthy eating.

As a personal trainer, his aim is to help you reach optimum health and achieve your goals, whether fitness or weight related. Utilising his knowledge and personal sports experience, he is able to develop exercise programmes to meet and exceed any fitness goal.

Chris is currently working alongside the Physiotherapy Department for 'long term conditions' at the Royal Surrey County Hospital.