Sports Therapy

Sports Therapy: Specific techniques for removing scar tissue and muscle fatigue

Sports Massage: Deep tissue treatment to aid recovery and improve muscular performance

Injury treatment: Promotes rapid healing and aids recovery of the tissues, restoring them to normal function. Laser , ultrasound and interferential treatment available

Remedial Massage: Manipulation of muscles, to loosen, stretch and re-educate them

Sports Rehabilitation: Treatment and exercises to assist you in recovering from your injury, and help prevent it from recurring

Postural Assessment: Investigation of the body to check for malalignment, muscle weakness, posture and biomechanical faults.

Core Stability: Enables you to maintain a healthy posture with an improved muscle balance. Whether it's a toned stomach or strength you're looking for this exercise regime will cater for all shapes, sizes and ages.